How to make Chinese juice

Making Chinese juice

Ingredients:

2 Chinese pears

2 tablespoons of goji berries

1 cup of water

1 tablespoon of honey (optional)

Instructions:

Rinse the goji berries and soak them in a bowl of water for 10-15 minutes to soften them.

Peel and core the Chinese pears, and chop them into small pieces.

Add the chopped pears, softened goji berries, and 1 cup of water into a blender or juicer. Blend until smooth.

If you prefer a sweeter taste, you can add a tablespoon of honey and blend again.

Pour the juice into a glass and serve chilled.

This Chinese pear and goji berry juice is packed with nutrients and antioxidants that are beneficial for your health. Chinese pears are low in calories and high in fiber, while goji berries are known for their high antioxidant content. Together, they make a delicious and nutritious juice that you can enjoy any time of the day!